exercAIse — Latest Workout

Creator Context

Select an athlete and team scope to keep logs isolated for this creator.

Athlete

Default is all athletes when no selection is made.

Teams

No teams configured for this creator.

Session Plan (JSON)

Paste a SessionPlan JSON to preview and log.

Goals

Pain/Injury

Equipment

Personal instructions (optional, not stored)

Session JSON

Expected keys: version, title, exercises[]. Each exercise: name, prescribed{ sets, reps or "x-y", rpe?, weight? }. Slugs are optional; unknown/missing slugs will render as non-links with a warning.

Workout Index

Tap a workout title to open the session and logger.

History

Latest performed logs (from the GitHub repo).

Session:

Back to Index Open file

Log Performed Values

Add sets for each exercise you performed. Your entries stay on this device (localStorage). You can also copy JSON for backup.

Open Issue

Copied JSON (manual copy if needed):

© exercAIse. Works offline for logged data via localStorage.